![]() Sleep is essential to everyone’s mental and physical health, so if insomnia is affecting your quality of sleep, call Carolina Wellness Psychiatry, PLLC, today or book an appointment online. Your physician will complete a comprehensive assessment of your symptoms, your comorbid medical and psychiatric diagnoses, your medications, and any dysfunctional lifestyle factors and discuss if medication treatment, psychotherapy, or both are appropriate to reduce symptoms. ![]() It consists of a variety of approaches designed to break the cycle of sleeplessness and could include: These interventions include:Ĭognitive-behavioral therapy for insomnia (CBT-I) can be a highly effective psychotherapeutic intervention for insomnia. Treatment for insomnia may involve lifestyle modification, improving sleep hygiene, effectively treating underlying health conditions, effectively treating underlying psychiatric diagnoses, taking medication, psychotherapy, or both.Īdopting healthier sleep habits, also known as sleep hygiene, can improve symptoms of insomnia. Insomnia, primary or secondary to other medical or psychiatric disorders, can be effectively treated. Even over-the-counter treatments can contain stimulants that make it hard to sleep.Ĭertain medical conditions like cancer, diabetes, hypothyroidism, cardiovascular disease, asthma, gastroesophageal reflux disease (GERD), thyroid disease, Parkinson's disease, or Alzheimer's disease can also cause insomnia. There are several medications that can affect sleep, including antidepressants, asthma medications, and blood pressure medicines. Insomnia can develop as a result of another condition, or as a problem in its own right. The Sleep Expert will elevate and enhance the customers in-store experience by being a trusted sleep authority and offering best-in-class products. Chronic insomnia, lasting for a month or longer, is generally a symptom of another problem – medical and psychiatric conditions, certain medications, substance use, or long-term stress. Short-term insomnia is common and often results from stress or traumatic events. Insomnia is a common sleep disorder, and can include difficulty falling asleep, difficulty staying asleep, or early morning awakening. An alumnus of Tulane Medical School, he finished his residency at University Hospital in San Diego, California. ![]() However, this feeling is only temporary as your mouth and jaw get used to this new sleeping position and will go away promptly after you wake up and remove the device.Everyone needs a different amount of sleep for optimal health, but on average, most people do best with seven or eight hours of sleep every night. Walter James MD particularizes in sleep medicine. Some patients experience a slight stiffness in their jaw for the first few mornings after they start treatment with a MAD. It does not prevent you from breathing normally with your mouth open, and it can even help those patients experiencing snoring as a result of allergies or sinus congestion. At your consultation, your dentist will determine which of these appliances is right for your individual needs.Ī device that affects the placement of your jaw and tongue may sound uncomfortable, but thankfully, mandibular advancement devices are built for comfort, helping you to sleep without even noticing you’re wearing it. In these cases, our dentists may recommend other specialized devices that stop your tongue from falling back over your windpipe. MADs are designed specifically to help gently keep your lower jaw, also known as the mandible, in its proper forward position, increasing the space of your airway passage and helping you breathe better through the night.įor some, the placement of your tongue can also impact your chances of snoring. If you snore at night, a mandibular advancement device, or MAD, may offer you a solution that helps you get a restful night’s sleep. ![]() At Earwood Dentistry, we will work with you to determine whether your snoring problem is a sign of a deeper issue and refer you to a sleep doctor if necessary, as well as to create a treatment plan and provide you with a mandibular advancement device if needed. Not everyone who is experiencing a chronic snoring problem has sleep apnea, however, they do share many of the same risk factors and symptoms. ![]() Snoring and sleep apnea are so closely related because loud, chronic snoring is one of the most telling symptoms of obstructive sleep apnea. When a patient has OSA, the soft tissues repeatedly close the airway fully, causing you to stop breathing and depriving your body of oxygen until your body forces itself to gasp awake. This is not the case with Obstructive Sleep Apnea, also known as OSA. In these cases, while your breathing may be somewhat labored due to the reduced space in your airway, the air is still passing through. As mentioned above, snoring occurs when the soft tissues in your throat relax and partially obstruct your flow of air as you sleep, causing the vibrations that result in snoring. ![]()
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